Extreme Training Equipment Sissy Squat PL7389

Strengthen your quadriceps and glutes with our sissy squat. Hold a weight for a greater burn and increased difficulty. The sissy squat is also great core strengthening, improve balance as well as to strengthen your knees and hips.

5 foot roller pin adjustments from 2" to 6"

5 pad pin adjustments from 16" to 20"

Heavy duty rubber foot plates, 11.5" X 6 3/8"

Specs:

Weight: 52lbs
2" X 3" tubing, 11 gauge steel
Overall dimensions: 22.5" L X 37" W
Pad dimensions: 18" X 7"
Roller dimensions: 7.5" X 4.5"
weight capacity: 300lbs

sissy squat bench